Enjoy 25 % off on All Treatments

Award Winner 2017 Top rated therapist . Excellent reviews by our customers. Massage treatment has helped clients in the past, suffering for years of chronic pain, spending money to expensive therapist with little or no results, after few visit to us they are now to enjoy once again things they love to do. 

 

Health Massage uk is ready to welcome you to their award winning Simply gym in the heart of Uxbridge town, offering their tailored Ayurvedic massage treatments. Integrated with deep tissue to sport massages, trigger point therapy, with Indian head massage to reflexology, massage is a way of life.

They perform their incredible massages in a quiet yet professional space, designed for your tranquillity. The light green walls and the subtle decoration create an ideal spot where you can find a true sense of well-being. Feel refreshed and release your tension with bespoke therapies at Health Massage UK.

 

Our Massage Treatments

B . N. S & Indian Head Massage

£45.90 - 25 % - £34.42

Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction. Myofascial release is an effective relief of shoulder, and neck pain,  40 minutes treatment.

Deep Tissue for Chronic Pain Relief

£65.00 - 25 % - £48.75

The muscles must be relaxed in order to effectively perform deep-tissue massage. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain. 60 minutes treatment.

Hand Reflexology Massage

£26.00 - 25 % - £19.50

Hand reflexology is the application of appropriate pressure to hand, and nerves to bring about physiological and psychological changes in the hand , and the body. 30 minutes treatment.

Indian Head Massage

£30.00 - 25% - £22.50

Through a variety of different techniques, the massage works to release any blocked negative energy in the body that may be manifesting itself, get you out of you head! 30 minutes treatment.

Sport Recovery Massage

£45.00 - 25 % - £33.75

This treatment is designed to work the deep layers of thick muscles within the individual. The technique used helps to release lactic acid, toxins build ups in the deep layer of the muscle. 30 minutes treatment.

Foot Reflexology Massage

£39.00 - 25 % - £29.75

Similar to acupressure principles, reflexology works with the body's energy flow to stimulate self-healing and maintain balance in physical function, to increase relaxation, 40 minutes treatment.

Ayurvedic Abhyanga Massage

£89.00 - 25 % - £66.75

Abhyanga massage every day to keep their bodies balanced, healthy, and alert, long strokes massage is a mild but firm whole body massage from head to toe using warm medicated oils, 90 minutes treatment.

Deep Tissue Trigger Point Treatment

£75.00 - 25 % - £56.25

The massage is useful for areas of hypertension, such as a stiff neck or sore shoulders, works well in combination with trigger points of deep tissue to release build up of toxins, 60 minutes treatment.

Lymphatic Drainage Massage Therapy

£39.00 - 25 % - £29.75

The Lymphatic system is a broad system of vessels which transport fluid between the Lymph glands. This process uses muscular movement to trigger its infection, 40 minutes treatment. 

Therapeutic Abdominal Massage Therapy

£39.00 - 25 % - £29.75

The massage is relaxing and pain-free. It aims to improve organ function by guiding your internal organs to their proper position, to release physical and emotional congestion, 30 minutes treatment.

Swedish Massage with Ayurvedic Hot Oils

£59.00 - 25 % - £44.25

There are five basic strokes, all flowing toward the heart, used to manipulate the soft tissues of the body, massage has many health benefits with ayurvedic hot oils, 60 minutes treatment.

BACK, NECK & SHOULDER PAIN MASSAGE

£45.90 - 25 % - £36.75

Starting at the upper back, by applying pressure to trigger points that dissolve knots, and relax the muscles releasing lactic acid, toxins within the muscles, 40 minutes treatment.

MEDITATION

Meditation helps reduce symptoms of panic disorder In a research published in the American Journal of Psychiatry, 22 patients diagnosed with anxiety disorder or panic disorder were submitted to 3 months meditation and relaxation training. As a result, for 20 of those patients the effects of panic and anxiety had reduced substantially, and the changes were maintained at follow-up.

Meditation provides at least a short-term performance improvement even in novice meditators. In long term meditators, multiple hours spent in meditation are associated with a significant decrease in total sleep time when compared with age and sex matched controls who did not meditate. Whether meditation can actually replace a portion of sleep or pay-off sleep debt is under further investigation.

Long-term meditation enhances the ability to generate gamma waves in the brain In a study with Tibetan Buddhist monks, conducted by neuroscientist Richard Davidson of the University of Wisconsin, it was found that novice meditators “showed a slight increase in gamma activity, but most monks showed extremely large increases of a sort that has never been reported before in the neuroscience literature”.

MEDITATION VIDEOS

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Find Us

Health Massage uk Ltd. Simply Gym. 70 High Street. Uxbridge. UB8 1JR. U.K.

Hours

Mon

9:00 am – 8:00 pm

Tue

9:00 am – 8:00 pm

Wed

9:00 am – 8:00 pm

Thu

9:00 am – 8:00 pm

Fri

9:00 am – 8:00 pm

Sat

9:00 am – 8:00 pm

Sun

9:00 am – 8:00 pm